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Monday, 09 December 2019 00:00

Unfortunately, arthritic feet can lead to a number of foot complications if not properly monitored. Arthritis can be passed down by genetics or through injuries, most commonly affecting athletes as well as industrial workers. Bacterial and viral infections that strike the joints can also lead to arthritis. It’s important you seek professional help when you notice the following symptoms: swelling, redness, limitation of motion, rashes, and pain or tenderness in the joints of the feet. To treat arthritic feet, a podiatrist may prescribe custom orthotics to correct the alignment of the feet and ankles, or in severe cases, may suggest surgery. For more information about arthritic feet, we recommend you consult with a podiatrist for a proper diagnosis and suggested treatment regime.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Sunday, 01 December 2019 00:00

People who enjoy running are generally aware of the importance of choosing the right running shoe. These types of shoes fall into different categories based on running style. Additionally, for heavier runners, it is helpful to select shoes that have added stability. Research has indicated that determining how often running is practiced can help you to choose the correct shoe style. If your style of running includes exposure to mountains or trails, it may be beneficial to choose shoes that have additional traction. It is suggested that you consult with a podiatrist who can help you to determine which type of running shoe is best for you.

If you are a runner, wearing the right running shoe is essential. For more information, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 01 December 2019 00:00

Research has indicated that cracked heels affect more than fifty percent of the world's population. This condition may be a result of wearing shoes that have an open back, or from standing for long periods of time throughout the day. The skin may lose its elasticity, and can gradually develop deep cracks, which are also known as fissures. It may be beneficial to stretch the Achilles tendon before the day begins. This may help to ease the amount of weight the heels absorb as walking occurs. Patients may find relief when their feet are washed and thoroughly dried, followed by applying a good moisturizer. Additionally, cracked heels may be prevented when shoes are worn that offer adequate support for the heels. If you have any questions about effective remedies for this condition, it is suggested that you seek the counsel of a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 25 November 2019 00:00

Those with the condition known as flat feet may be diagnosed with having little to no arch in their feet. Possible causes of flat feet are genetic factors passed down from parents, weak arches, a foot or ankle injury, arthritis, damage of the posterior tibial tendon, or diseases of the nervous system. Those who experience flat feet may find relief in certain exercises, for example heel cord stretching. Fitted insoles and orthotics may also bring relief to pressure being put on the foot and alleviate pain. For a proper diagnosis and advised treatment regime, we recommend that you consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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