Cuboid Syndrome and Lateral Foot Pain

Cuboid syndrome is a condition involving the cuboid bone in the foot, where it becomes misaligned or irritated, leading to discomfort and impaired movement. There is often pain on the outer side of the foot, especially during walking or standing, and it may be weak or difficult to bear weight. Causes can include falls, sudden missteps, or repetitive strain, while flat feet may increase stress on the area. Risk factors include athletic activity, wearing improper footwear, and previous foot injuries. A podiatrist can evaluate the condition, provide manual treatment, recommend supportive devices, and guide rehabilitation. If you have pain in this area of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Choosing the Right Shoes for 1st Walkers

Selecting proper shoes for children between 12 and 24 months is important as they begin walking and developing balance. First walker shoes should provide protection while allowing natural foot movement. Qualities to look for include a sturdy leather upper that offers support, and easy closures such as velcro for a secure fit. Additional things to look for are a flexible outsole that bends with the foot, and a roomy toe box that allows toes to spread comfortably. Shoes that are too tight or stiff can interfere with proper development and cause discomfort. A podiatrist can assess foot growth, ensure proper fit, and recommend appropriate footwear for healthy development. Early guidance helps support strong and stable walking patterns. If you have concerns about what type of shoes your child should wear, it is suggested that you consult a podiatrist who can guide you in the right direction.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Protecting Diabetic Feet Through Regular Care and Early Detection

Foot problems are common in individuals with diabetes due to nerve damage and poor circulation that reduce sensation and slow healing. Preventing complications begins with regular foot checks and proper testing to detect changes early. A monofilament test evaluates protective sensation by applying light pressure to the skin, helping identify loss of feeling. A tuning fork test assesses vibration sense, which may decline with nerve damage. A pinprick test checks the ability to feel sharp sensations, and an ankle jerk reflex test evaluates nerve response and function. These assessments help detect early signs of neuropathy and reduce the risk of foot ulcers or infection. A podiatrist can perform these evaluations and provide ongoing care. If you have foot problems related to diabetes, it is strongly suggested that you care under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Dealing With Gout

Gout is a form of inflammatory arthritis that occurs when uric acid builds up in the bloodstream and forms crystals within a joint, often affecting the big toe. This can cause sudden and intense pain along with redness, warmth, and swelling that may develop quickly and make walking or wearing shoes difficult. The joint may look inflamed and feel extremely tender, even with light pressure. A podiatrist can play an important role in identifying gout, helping to manage symptoms early and coordinating with other providers if testing is needed. Treatment typically focuses on reducing inflammation and relieving pain with appropriate medication while also protecting the joint during flare-ups. A podiatrist can also recommend proper footwear, activity adjustments, and strategies to reduce stress on the affected area to help prevent future episodes. If you have gout, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

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