Preventing falls is an important part of protecting mobility and independence for older adults, and foot health plays a direct role in balance and stability. Painful feet, stiff ankles, weak calf muscles, reduced sensation from nerve damage, and deformities like bunions or curled toes can make walking less steady. Wearing safe footwear can help lower this risk by keeping the feet secure and improving contact with the ground. Shoes with a firm heel collar, a broad and slightly beveled heel, textured soles, and laces or straps can improve control during walking. Thin, firm midsoles may also help people better sense the surface beneath their feet. Shoes that are loose, worn down, backless, or higher than one inch at the heel can increase the chance of slipping. A podiatrist can examine the feet, identify problems affecting balance, and recommend appropriate care or footwear options. If you are concerned about falling, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma is a painful foot condition that involves thickening and irritation of a nerve that runs between the metatarsal bones at the base of the toes. It is commonly caused by compression of the nerve, which disrupts normal sensation between the ends of the metatarsals.  Wearing tight shoes that squeeze the forefoot can increase pressure in this area and worsen symptoms over time. Common signs include pain in the ball of the foot, a burning sensation, tingling, or the feeling of standing on a small pebble. A podiatrist can diagnose Morton's neuroma through a physical examination and imaging, when needed. Treatment may include footwear modifications, orthotics, targeted therapies, and pain relief strategies. If you have pain in this part of your foot, it is suggested that you schedule a visit with a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle break is more than a sudden injury because the complications that follow can affect comfort and mobility long after the initial event. Swelling and bruising are typical early signs, but deeper concerns may arise as the joint heals. Bones that do not line up perfectly can lead to lingering stiffness, reduced range of motion, or early joint degeneration. Surrounding tissues such as ligaments, tendons, and nerves may also be injured, creating ongoing discomfort or instability. Some fractures heal slowly or fail to heal completely, which can prolong pain and limit activity. When surgery is required, there is an added risk of infection or hardware irritation. Even seemingly simple fractures can lead to long-term issues, if not evaluated and treated properly. If you have sustained an ankle fracture, it is suggested that you see a podiatrist who can provide an accurate diagnosis, close follow up, and guidance to help prevent complications and protect long-term mobility.

Broken ankles need immediate treatment. If you are seeking treatment, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a common fungal skin infection that affects the feet, particularly the areas between the toes and the soles. It develops when fungi thrive in warm and moist environments, leading to irritation of the skin. Symptoms often include itching, burning, redness, peeling, and occasional blistering. Risk factors include excessive sweating, wearing tight or non-breathable footwear, walking barefoot in public areas, and having a weakened immune system. Causes may involve prolonged moisture exposure, poor foot hygiene, or contact with contaminated surfaces. A podiatrist can help by accurately diagnosing the condition and prescribing effective antifungal treatments. If you notice persistent itching or skin changes on your feet, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Scott Matthews, DPM, MD from Salem Foot Care .  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.