When you take a step, the foot takes on the entire weight of your body. After a while, whether through exercise, weight gain, or simply aging, foot pain can become a part of life. This can be true whether you walk on pavement or use a treadmill to get in shape. A number of factors should be taken into account to determine the cause of treadmill-related foot pain. First on the list is footwear. Wearing the wrong shoes while on the treadmill can cause weight to be distributed poorly. When selecting the proper shoe, pay attention to arch support, the width of the toe box, and how the sole is constructed. Another cause of foot pain from treadmill walking may involve the incline being used. If it is too high, it may put tendons and ligaments at risk of injury. Working out on a treadmill may not be the best choice for people who are overweight, as the extra force with each step can increase the chances of incurring a foot injury. Finally, walking on a treadmill can cause plantar fasciitis and stress fractures, both of which are common repetitive stress foot injuries. For more information on foot pain related to treadmill exercise, it is suggested that you consult a podiatrist.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Bunions, or hallux valgus, is a surprisingly common ailment in the forefoot of children. A bunion is a bony growth that develops on the joint of the big toe and often causes this toe to lean towards the smaller toes. Having a bunion can cause pain and discomfort, particularly because the bunion rubs against shoes. Wearing wider shoes can provide mild relief, but sometimes surgery is the best option for treatment among those in this age group. This is typically successful in children because their growth plates are active, which helps with healing and readjustment of the toe joint. If your child has a bunion that is causing pain, it is suggested that you see a podiatrist for an examination and treatment options to consider.
If you are suffering from bunions, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery
If you have any questions, please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
The discomfort that comes from plantar fasciitis can cause difficulty in completing daily activities. It is felt in the heel, and if left untreated, the pain can become debilitating. This can happen as a result of an inflamed plantar fascia, which is the band of tissue that runs along the sole of the foot connecting the heel to the toes. There are various reasons plantar fasciitis may develop, including wearing shoes that do not have adequate cushioning in the heel area, or from standing on hard surfaces for extended periods of time. Obesity can contribute to developing this condition, in addition to overuse that can happen from exercising or participating in any sport that impacts the plantar fascia. Heel pain may be worse in the morning upon arising, and performing specific stretches may help to reduce the pain. Plantar fasciitis is treated by a podiatrist, and if you have developed this uncomfortable foot condition, it is strongly suggested that you consult with this type of doctor who can provide you with relief options.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
Excessive running
Having high arches in your feet
Other foot issues such as flat feet
Pregnancy (due to the sudden weight gain)
Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
Maintain a healthy weight
If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Wikesboro, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.
