Foot pain can make walking, standing, and everyday movement more difficult. It may begin suddenly after an injury or develop gradually and continue for a longer period. Sudden, or acute, foot pain is often related to injuries such as muscle strains, sprains, or fractures. People who are physically active, work demanding jobs, or experience falls may have a greater chance of these injuries. A fracture can sometimes be mistaken for a sprain. This can make a professional evaluation more important when pain is severe or does not improve as expected.

Long-lasting, or chronic, foot pain can have more complex causes. Arthritis may cause painful inflammation in joints that receive frequent use while standing and walking. Some chronic foot pain can also begin outside the foot. Problems involving the spine may place pressure on nerves and cause discomfort that travels into the legs and feet. Nerve-related pain can also occur when a nerve becomes compressed or does not function normally. Because this type of pain may travel from one area to another, identifying its actual source can be challenging without a medical evaluation.

A podiatrist can evaluate foot pain to determine whether it is related to an injury, joint problem, or another underlying issue. The examination may include assessing the location of the pain, how it affects movement, and whether additional testing is needed. Once the cause is identified, a podiatrist can recommend appropriate foot pain treatment, based on the type and severity of the problem. Professional care is especially important when discomfort lasts, interferes with walking, or follows a significant injury. Early evaluation may also help prevent an untreated injury from becoming a more serious problem. If persistent foot pain is affecting your ability to walk or complete daily activities, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy brings many changes to the body, but many women can continue running when their obstetrician says it is safe. As the baby grows, extra body weight and shifting balance place more stress on the feet, ankles, and lower legs. Hormones also loosen the body's ligaments, which are strong bands of tissue that support joints. This natural change helps prepare the body for childbirth, but it can reduce foot stability while running. Some women notice sore arches, heel pain, or ankle discomfort. Others develop swelling that changes how their shoes fit. Running in shoes that provide good support and enough room for the feet becomes even more important as pregnancy progresses. Paying attention to new pain helps prevent small problems from becoming more serious. 

A podiatrist can evaluate changes in foot structure and walking or running patterns that develop during pregnancy. The examination includes checking foot alignment, ankle stability, and areas of excess pressure. A podiatrist also looks for conditions like plantar fasciitis, tendon irritation, and stress on the joints caused by changing body weight. Custom orthotics can improve foot support and help distribute pressure more evenly. Shoe recommendations based on foot shape and running style also help improve comfort. Regular foot evaluations allow problems to be identified before they interfere with daily activities or exercise. Prompt care also reduces the chance that pain will limit healthy movement throughout pregnancy.

Running goals often change while pregnant, and comfort becomes more important than speed or distance. Many women find that adjusting their routine allows them to remain active while protecting their feet and ankles. A podiatrist works with the patient's obstetric care team to address foot concerns that develop throughout pregnancy. Professional care helps runners stay as comfortable and active as possible while protecting foot health. If you have foot pain after running while pregnant, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters are small fluid-filled pockets that form on the skin due to repeated friction, heat, and moisture. Tennis players are especially prone to this condition because of constant lateral movement, quick stops, and rapid direction changes on the court. These actions create rubbing between the foot, sock, and shoe, which can irritate the skin and lead to blister formation. Understanding how foot blisters develop during tennis play can help athletes protect their feet and maintain performance.

Symptoms of foot blisters include redness, tenderness, and a raised area filled with clear fluid. Players may feel a burning or stinging sensation, especially when pressure is applied. If the blister breaks, the exposed skin can become painful and more vulnerable to infection. Causes of blisters in tennis often involve friction combined with moisture buildup inside the shoe. Sweat and heat soften the skin, making it more susceptible to damage during repetitive movement. These conditions are common during long matches or intense training sessions.

Risk factors for foot blisters include wearing poorly fitting shoes, using socks that trap moisture, and playing for extended periods of time without breaks. Tight shoes can create pressure points, while loose shoes allow excessive movement that increases friction. Preventive measures are essential for reducing risk. Wearing moisture-wicking socks helps keep feet dry and reduces irritation. Changing socks frequently during play can also limit moisture buildup. It is important to dry feet thoroughly before putting on shoes and to choose footwear that fits well and provides proper support.

Taking steps to prevent foot blisters can improve comfort and reduce interruptions during tennis activities. Proper foot care, combined with well-fitted shoes and breathable socks, can make a significant difference. Paying attention to early signs of irritation allows players to act before blisters fully develop. If you enjoy playing tennis and have developed foot blisters, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A plantar fibroma is a benign growth that develops within the plantar fascia, which is the thick band of tissue along the bottom of the foot. This condition is part of a group of disorders known as plantar fibromatosis and is characterized by the formation of firm nodules. These growths are non-cancerous, but can cause discomfort depending on their size and location. Plantar fibromas often develop slowly and may go unnoticed at first, but they can become more noticeable over time as pressure is applied during walking or standing.

Symptoms of a plantar fibroma include a small, firm lump in the arch of the foot that can be felt through the skin. The growth may be painless in the early stages but can lead to discomfort as it enlarges. Some individuals experience aching or pressure when walking, especially while wearing shoes that press against the arch. The appearance of the fibroma is typically a raised nodule under the skin, and it may feel fixed in place rather than movable. In certain cases, multiple nodules may develop, which can increase discomfort.

The exact causes of plantar fibroma are not fully understood, but several factors are believed to contribute. Repetitive stress on the foot, minor injuries, and strain on the plantar fascia may play a role in its development. Genetics may also influence the likelihood of developing this condition. Risk factors include high levels of physical activity, prolonged standing, and underlying health conditions that affect connective tissue. Men are more commonly affected than women, and the condition is often seen in middle-aged adults.

Managing plantar fibroma focuses on reducing discomfort and preventing progression. Wearing supportive footwear and custom orthotics can help relieve pressure on the affected area. Monitoring changes in size or pain can help guide treatment decisions. If you have developed a plantar fibroma, it is suggested that you consult a podiatrist for effective management solutions.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.