Haglund’s deformity, also termed pump bump, refers to a bony enlargement on the back of the heel bone, where the Achilles tendon attaches. Haglund's deformity often leads to heel pain, swelling, and redness in the area, especially when the enlarged bone rubs against tight or rigid shoes. People with high arches, tight Achilles tendons, or a tendency to walk on the outside of their heels may be at a greater risk of developing this problem. It is also seen in runners and people who wear shoes with stiff heel counters, which are designed to hold the heel in place and help maintain the shoe’s shape. A podiatrist can examine the heel and use X-rays or ultrasound imaging to confirm the diagnosis and recommend treatment. In advanced cases, surgery may be needed. If you are experiencing this type of heel pain, it is suggested that you schedule an appointment with a podiatrist to determine the cause and receive appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain on the inner side of the foot is common in runners and may stem from structural problems, overuse, or injury. One possible cause is flat feet, in which the arches collapse during movement. This causes the foot to roll inward, placing excess strain on the inner arch and the plantar fascia, a band of connective tissue that runs from the heel to the toes. Repeated stress in this area can lead to pain both during and after activity. Another potential cause is inflammation of the posterior tibial tendon, which helps support the arch. In some cases, inner foot pain may indicate a stress fracture in a bone such as the navicular bone, caused by repetitive impact. A podiatrist can evaluate the cause of the pain, recommend proper support, and provide appropriate treatment. If you are experiencing pain in the inner side of the foot, especially after running, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony bump that forms at the base of the big toe. A bunion is often caused by pressure on the joint from improper foot structure, arthritis, or wearing ill-fitting shoes. Symptoms include swelling, redness, and pain, especially when wearing tight or narrow footwear. Wearing the right shoes is essential for bunion relief. Supportive shoes with a wide toe box, soft materials, and low heels help reduce pressure and prevent worsening. A podiatrist can evaluate the bunion, recommend proper footwear, custom orthotics, and provide advanced treatment to relieve discomfort. If you have bunion pain or difficulty finding comfortable shoes, it is suggested that you visit a podiatrist who can provide relief and treatment solutions. 

If you are suffering from bunions, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing high heels regularly can significantly affect foot structure and movement. Heels alter natural gait, forcing the body to lean forward and placing excess pressure on the ball of the foot. This unnatural position can lead to pain, calluses, and long-term joint stress. High heels also create ankle instability, increasing the risk of sprains or fractures from sudden twists or missteps. Over time, frequent use may lead to chronic foot discomfort and toe deformities. A podiatrist can evaluate foot health, provide relief strategies, and recommend supportive footwear alternatives. If you experience foot pain from wearing heels, it is suggested that you seek guidance from a podiatrist to restore comfort, improve balance, and protect your feet from further damage or injury.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.