The Importance of Proper Senior Foot Care

As the aging process occurs, the skin on the feet may become thin and lose cushioning. The feet may also be more susceptible to the development of uncomfortable foot conditions, which may include blisters and corns. Additionally, ingrown toenails may be a common ailment among seniors, as this can be a result of poor visibility while trimming the toenails. The feet may generally feel better when shoes and socks that are worn fit correctly, and it is beneficial to avoid wearing high heels. It may also be helpful to choose shoes that have Velcro fasteners, as opposed to laces that can be easily tripped on if they become untied. Many elderly patients choose to be under the care of a podiatrist, who can monitor any existing foot conditions.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Possible Symptoms of Poor Circulation

The medical condition that is known as poor circulation has noticeable symptoms that are often present in the feet. Common symptoms may include experiencing coldness of the affected area, a tingling sensation, and the feet may appear to be swollen or bruised. Patients who lead a sedentary lifestyle may be susceptible to poor circulation. Additionally, poor circulation may develop if medical conditions exist such as diabetes, obesity, or peripheral artery disease (PAD). Circulation may improve when a healthy lifestyle is practiced. This can consist of frequently performing a gentle exercise routine, drinking plenty of water daily, and maintaining a healthy weight. If you have symptoms of poor circulation, it is advised that you schedule a consultation with a podiatrist who can help you to manage this condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Different Reasons a Bunion May Develop

Bunions, otherwise recognized as a deformity of the big toe, can be incredibly painful when left untreated. They may easily be diagnosed by looking for a bony protrusion on the side of the big toe, and are typically more common among women and elderly patients. However, there are many reasons why someone may develop a bunion, one of those reasons being genetics. Another contributing factor may have to do with your shoes. Those who commonly wear constraining footwear, such as high heels, or cowboy boots, for extended periods of time may be more likely to develop a bunion. Injuries to the foot, as well as arthritis, can both increase your risk of developing a bunion. To help find relief from the pain bunions typically cause, it is suggested that you wear custom orthotics. For more information on treating bunions and how orthotics may help, please consult with a podiatrist for professional care.

If you are suffering from bunion pain, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Are the Symptoms of Hammertoe?

When the middle joint in a toe looks deformed, it may be indicative of a condition that is known as hammertoe. Hammertoe occurs as a result of an imbalance in the soft tissues of the affected toe, and may cause swelling and discomfort. Additional symptoms may consist of redness surrounding the toe, and difficulty moving or straightening the toe. The affected toe typically bends downward, resembling a hammer, and a corn may form on top of it as shoes are worn as well. This condition may happen from a genetic muscle imbalance, if shoes that are worn have inadequate room for the toes to move freely in, or if the toe has endured an injury. There are several ways to treat hammertoe. If you are afflicted with this condition, it is strongly advised that you seek the counsel of a podiatrist who can begin the best type of treatment for you.

Hammertoes can be a painful condition to live with. For more information, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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