Non-Injury Causes of Foot Pain

Non-injury foot pain refers to discomfort that develops without a clear cause and can appear suddenly during daily activities or even at rest. This type of foot pain may feel sharp, burning, aching, or electric in nature. Common causes include inflammation of soft tissues like the plantar fascia or foot tendons, irritation or compression of nerves, and small stress fractures from repetitive loading. Joint conditions like arthritis or gout, and nerve thickening between the toes, known as Morton’s neuroma, are other causes. Symptoms can involve heel or arch pain, pinpoint tenderness on the top or bottom of the foot, or swelling in one foot. Big toe pain, or tingling and numbness are other symptoms. A podiatrist can evaluate foot structure, biomechanics, gait patterns, and use imaging or lab testing to determine the exact source of pain. Accurate diagnosis allows for targeted medical care and long-term pain control. For help with foot pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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High Ankle Sprain Explained

A high ankle sprain is an injury to the ligaments that connect the lower leg bones above the ankle joint, and help stabilize the ankle during movement. These injuries are described as mild, moderate, or severe based on ligament damage and joint stability. High ankle sprains often occur from sudden twisting of the leg, especially during sports or uneven footing. Common symptoms include deep ankle pain, tenderness, swelling, and difficulty bearing weight, which may worsen with walking or rotation. Risk factors include athletic activity, prior ankle injury, wearing poorly fitting footwear, and high-impact movements. A podiatrist can provide an accurate diagnosis, imaging when needed, and a personalized treatment plan that may include bracing therapy or advanced care. If you have ankle pain or feel you may have sprained your ankle, it is suggested that you consult a podiatrist who can provide effective relief and treatment solutions. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Scott Matthews, DPM, MD from Salem Foot Care . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Footwear Plays a Role in Preventing Falls

Preventing falls is an important part of protecting mobility and independence for older adults, and foot health plays a direct role in balance and stability. Painful feet, stiff ankles, weak calf muscles, reduced sensation from nerve damage, and deformities like bunions or curled toes can make walking less steady. Wearing safe footwear can help lower this risk by keeping the feet secure and improving contact with the ground. Shoes with a firm heel collar, a broad and slightly beveled heel, textured soles, and laces or straps can improve control during walking. Thin, firm midsoles may also help people better sense the surface beneath their feet. Shoes that are loose, worn down, backless, or higher than one inch at the heel can increase the chance of slipping. A podiatrist can examine the feet, identify problems affecting balance, and recommend appropriate care or footwear options. If you are concerned about falling, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Scott Matthews, DPM, MD from Salem Foot Care . Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Morton’s Neuroma?

Morton's neuroma is a painful foot condition that involves thickening and irritation of a nerve that runs between the metatarsal bones at the base of the toes. It is commonly caused by compression of the nerve, which disrupts normal sensation between the ends of the metatarsals.  Wearing tight shoes that squeeze the forefoot can increase pressure in this area and worsen symptoms over time. Common signs include pain in the ball of the foot, a burning sensation, tingling, or the feeling of standing on a small pebble. A podiatrist can diagnose Morton's neuroma through a physical examination and imaging, when needed. Treatment may include footwear modifications, orthotics, targeted therapies, and pain relief strategies. If you have pain in this part of your foot, it is suggested that you schedule a visit with a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Scott Matthews, DPM, MD of Salem Foot Care . Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Wikesboro, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

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